Does Hot Tea Dehydrate You? Truth About Tea and Hydration
Wondering if hot tea dehydrates you? Discover how caffeine in tea affects hydration and learn which teas are best for staying hydrated. Find out more!
Author: Rosie
Rosie, an expert in traditional Chinese tea culture and the rich history of Phoenix Oolong, grew up in the heart of Phoenix Mountain. With her deep knowledge of tea production and sensory appreciation, she co-founded Azenbor to share the authentic experience of Phoenix Oolong with tea enthusiasts around the world.